Post-Workout: Chocolate Protein Smoothie 🍫
Quick, tasty, and ideal after a tough workout.
Ingredients:
- 1 banana
- 1 scoop chocolate protein powder
- 250 ml milk or plant-based milk
- 1 tsp peanut butter
- Ice cubes
Why it works:
Supports fast muscle recovery and helps satisfy sweet cravings in a healthy way.
